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Guiding you to
Sustainable Wellbeing

We help individuals and organizations create healthier spaces at home and at work by offering personalized strategies that reduce toxic load and restore balance across mind, body and environment.

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Meet the founder

Who
We Are

Making wellbeing intuitive, personalized and rooted in sustainable living.

Founder:
Catherine Sabatino

Catherine is a Wellness Strategist who bridges modern healthcare and holistic practices to help others create sustainable wellbeing. As founder and CEO of Designed for Wellness, a wellness consultancy and health coaching practice, Catherine holds an MBA in Healthcare, a BS in Nutrition and Food Studies and is an IIN Professional Health Coach.

Her work blends nutrition, healthy home design, low-tox living and sustainable wellness practices to help individuals and organizations create healthier, more balanced lives. Rooted in the belief that wellbeing is shaped by both our daily choices and the environments we live and work in, Designed for Wellness helps clients create a deeper connection to their health, habits, and the spaces that support them.

Our Services

Business Services

Corporate Wellness Programs

Our workshops are designed to enhance employee health, boost productivity and elevate performance. We treat wellbeing as a core part of your benefits strategy, not only to help manage healthcare costs, but also to attract, retain and engage your employees.

Individual Services

Healthy Home Design & Consulting

Transform your home into a lower toxin, healthy environment that minimizes exposure to harmful materials.

Business Services

Educational Programs

Our sessions are designed to educate students and communities on wellness, nutrition and reducing their total toxic burden.

Individual Services

Personalized Health Solutions

We use targeted wellness assessments and coaching to help you build sustainable habits, improve your nutrition and detoxify your daily routines.

How we work

How We Work

We provide a customized wellness experience designed around you. As your wellness strategist, we deliver tailored solutions for both individuals and organizations. By developing targeted strategies and equipping you with practical tools, we drive meaningful, measurable change for employees and individuals alike. Through lower toxin living, sustainable practices and thoughtfully curated workshops, we create lasting impact at home, at work and in everyday life.

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"The secret of your future is hidden in your daily routine"

- Mike Murdock

Trusted by Our Clients

“Catherine delivered an exceptional talk that truly resonated with the audience. Her expertise in nutrition, food education, and the hidden dangers in everyday products was both informative and compelling. Catherine’s ability to explain complex topics like GMOs and the importance of organic choices made a significant impact, sparking thoughtful questions and engagement throughout. She left everyone with a deeper understanding of how our choices affect our health, both now and in the future.”

Amanda Hemsworth, Grant Thornton

Contact

Ready to begin
your wellness journey?

Whether you're looking to create a healthier home, elevate your team's wellbeing, or reset personal habits, we're here to guide you back to balance and help restore optimal wellbeing. Reach out to learn more about our services or schedule a complimentary call.

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